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A Natural Remedy for Sore Throat

When a person has a sore throat, it means it is your body’s response to any viral infections. Having a sore throat is not fun, but they are also a part of our daily lives. Most sore throats are caused by viruses and bacteria which results in pain or irritation whenever we swallow. Other causes of a sore throat includes flu, tonsillitis, laryngitis, strep throat, and a lot more. However, there is an easy way to cure your condition by trying one of the natural remedies, honey.

Does honey soothe a sore throat fast?

Quick answer, yes. Honey appeared to be an effective ingredient to reduce coughing; as well as improving your sleep. Research shows that honey is an effective wound healer. This means  there is a 100% guaranteed effect of a speedy recovery from a sore throat.

Is honey a better treatment for sore throat than over-the-counter medications?

Some reviews from research also say yes. The antioxidants found in honey coats an irritated throat. They also prefer this treatment as it is cheap and readily available everywhere.

Treating the symptoms of a sore throat works wonders with honey due to the antimicrobial and healing properties it offers. In fact, there is a study from Mayo Clinic which states that honey is just as effective as an over-the-counter cough medicine.

The recipe for this home remedy is very easy. Just mix at least two tablespoons of raw honey with a warm glass of water or tea. Combining these two gives off that instant soothing sensation to ease your throat discomfort.

How does honey work?